So today it has all started.
The diet began at breakfast. My organic fruit, meat and veg arrived yesterday. So there was organic sausages with our healthy bacon and poached eggs. The last of our shrooms were cooked up with an organic onion. Then there was a glass of rice milk and a couple of little cheeses for my dairy and some toast for fibre.
I just hope I can keep the momentum up.... these breakfasts will only occur at the weekend so I have to find another way during the week and that is always where I struggle.
Now I have to plan the menu for the next little while so I can freeze the rest of the meat we don't need. And over all this looms the gym and I can feel myself start to get a bit nervous, even though the person doing my induction is a mate and F will be there too....
Life is also prompting me to get a swimming cosi. Well in fact I have no choice. A hen night in arrangements will contain a trip to a spa. I have found these things called swim dresses and I am going to get one, even though they are not overly cheap. I need to feel like the nasty skin at the tops of my legs is not fully on view. Of course losing weight should help my skin condition too. I have deformed sweat glands that get blocked easily so rubbing is enough to cause problems. i can't imagine having legs that don't rub.
Mel has been talking about dangerous thoughts and it was immediately obvious that this is one of mine. I can be thin, fit and healthy. That thought, taken seriously just requires so much. So much pain, so much effort, a good dose of misery too, in the short(ish) term at least. Oh and deprivation.... my poor sweet tooth!
On another note. Saw this video earlier and was just so impressed with the way the words have been used.
1 comment:
(((hugs)))))
i love the way you're eating.
the gym is a daunting thing, to be sure. but once you start to see how much of a difference it's making and how much better you feel...you'll enjoy it.
promise.
love!!! xxoxoxo
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